People call this injury tennis elbow because it strains the muscles and tendons that a person would use when holding a tennis racket. The reality is that most people with “tennis elbow”…
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![While many back support braces are marketed at men, selecting a back support brace for women can be very simple if you look for some key quality features. Being selective with your choice will keep you from buying the wrong brace and either losing money or time, or maybe both. Tips on Finding a […]](https://biosports.com.au/wp-content/uploads/2015/06/Back-Support-Step-2-450x285.jpg "Tips on Selecting a Back Support Brace for Women")
Have you ever asked yourself or heard a loved one say, “Why do I have pain in my joints?”. With more than 3.9 million Australians suffering from arthritis it’s more than likely that…
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Perhaps you have thrown out your back doing pilates or you have a compressed disc from an old football injury, whatever your reason for looking into buying a Back Support here’s 5 things you should…
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Gardening with arthritis can be a painful and tiring activity but with the right tools and strategy you will have that green thumb back in no time!
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Only 2.5 hours of gardening a week for a senior could reduce the risk of many illnesses and ailments. Find out how to get digging!
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Take a moment away from the media surrounding the 2017 Australian Open and improve your knowledge of common tennis injury and what we can do about it. Go pick up a racket and get out there!
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We are calling out The New Year’s Resolutions for what they are: Unrealistic! Instead, here are 5 simple changes and goals you can make to your daily life that will help you make 2017 the best…
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Magnetic Therapy is a topic of much discussion, some say it is hocus pocus, others say it is the end all be all to pain relief. Learn a little more about Magnetic Therapy and develop your own opinions.…
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